Posts tagged mini band
Intense Block & Booty Band Workout

Stay home and stay safe with me- grab a block and booty band for this intense balance focused Pilates fusion workout.

This routine will use the blocks to challenge your balance, activate your core and burn the glute muscles in a safe and effective way.

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Best Core Booty & Arms Workout

Pilates with Band- Unicorn Edition

12 minute Workout

When it come to working your core butt and arms at home- Pilates is just the unicorn you’re looking for.

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