Posts tagged loop band workout
Intense Block & Booty Band Workout
Intense Block & Booty Band Workout

Stay home and stay safe with me- grab a block and booty band for this intense balance focused Pilates fusion workout.

This routine will use the blocks to challenge your balance, activate your core and burn the glute muscles in a safe and effective way.

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Multi Band Total Body Core Blast - Week 3 #HalloweenFITFun
Multi Band Total Body Core Blast - Week 3 #HalloweenFITFun

Band Workout with LeeLoo Dallas

Mila may have only had one line, but this workout calls for not one but TWO bands.  No bands? No problem!  Tie yup two old pairs of leggings and give this full body core blasting workout a try.

This 20 minute workout is a great way to heat up your home workouts.

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