Total Body Unicorn Magic Circle Workout

Are you sick of the same old same old Pilates ring moves?

Are you craving some new moves with the Magic Circle?

Join in for a Unique Full Body Intense Pilates Ring

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What I'll Miss About San Francisco

Six years ago I left New York City for my California adventure.

Since I was a little girl, it was my dream to be a California Girl.

I am incredibly grateful for all of the wonderful people I’ve met, the beautiful sites I’ve seen and most importably- the experience of seeing life from the west coast.

go… before I do

Here’s what I’ll miss the most….

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Beginner Pilates Challenge

Do you struggle to stay consistent with your workouts?

Is your back achey from all those long hours?  

Learn to tone up, relieve tension and transform your core all from the comfort of your home.

Welcome to my  FREE 7 Day Beginner Pilates Challenge!   

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Quick Intense Pilates Ring Workout for Abs Buns & Thighs

Q: What do you get when you cross a pebble with a ring?

A: A rock n Roll!

Let’s rock through this super fast Pilates Ring workout!

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Unicorn Tone & Sculpt

Let’s tone & sculpt, unicorn style! Grab your magic circle and join on in!

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Top 10 Celebrities Who Do Pilates

Pilates has been used for decades by Hollywood, Fashionistas and Athletic Elite.

But do you know which ones rely on it now? Scroll through to see my favorite star studded Pilates bodies,

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7 Ways to Clean Your Home Gym Sustainably

How often do you wash off your mat? 

What about your dumbbells?

With spring here I can see the sun shining in such a way that it really displays all dust all over my home studio!  Let’s keep it tidy Pilates style… 

Since it’s Earth Month I wanted to show you how I keep my cleaning green, too!  Wipes and harsh chemicals are not so great for the planet.  See below for alternatives that will be easier on the earth and your wallet!

Sustainable Tips to Spring Clean Your Home Gym

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How to Do Pilates with a Band

Have you been wondering the best way to use the band?  Do you need a new way to strengthen your core and stretch your whole body?

If you want an effective Pilates workout at home with a piece of equipment that fits in your pocket read on

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Classical Pilates Exercises for #MarchMATness

Have you been looking to learn more about Pilates? March Matness is a universal celebration of our passion for Pilates. March is a great time to start your Pilates journey. Join in to learn the 31 moves

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Instant Pot Recipe- Vegan Gluten Free Bourbon Chili

I am LOVING my Instant Pot!  It makes cooking so much faster and easier! 

If you’re busy and don’t have hours to mess around with meal prepping I highly recommend you get one!  

We purchased one a few months ago and started our search for the best recipes.   Not all of the ones we found were easy to pull off so there is a bit of trial and error in the beginning….

This recipe from Darling Vegan did not disappoint!

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7 Ways To Use the Foam Roller

Roll with me!

Did you know that the foam roller can relieve sore muscles and increase flexibility easily?   

Plus it can help you increase performance for your next workout!

The foam roller is such a great way to wind down after a hard workout or tense day.  It’s like giving yourself a massage without the 💰expensive price tag

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14 Day FIT Core Challenge

14 Days To getting fit, toned and fabulous.

Build Core Strength 

Tone abs, hips, arms and thighs. 

Improve flexibility and posture.

Feel confident and strong as you learn how to integrate fitness into your life AND on your time.

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