Posts tagged exo chair
Witchy Wonder Woman Pilates on the Chair #HalloweenFITFun2023
Witchy Wonder Woman Pilates on the Chair #HalloweenFITFun2023

Letts paint it black

It’s after midnight    And something alwonderful is lurking around in Gotham

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Wunda Woman - Pilates Chair Workout
Wunda Woman - Pilates Chair Workout

25 Minute Intermediate Pilates Chair Workout

Wonder Woman will flow us through a full body workout that will move your spine in many different directions. We’ll build strength and work on flexibility and there are even some flying moments!

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workoutsJessi AlbinJessi FIT PilatesWunda Woman- Pilates Chair Workout - 25 Minute - Full Body Intermediate Level, pilates chair, pilates chair youtube, wunda chair, pilates chair workout, pilates chair exercises, exo chair, exo chair workout, balanced body exo chair, pilates chair workout 30 minutes, pilates chair workout intermediate, pilates chair workout routineComment
Advanced Wunda Chair Pilates Workout
Advanced Wunda Chair Pilates Workout

This intense flow of advanced moves will challenge your balance strength and coordination as you tone legs, thighs, butt, hips, calves, obliques, shoulders back and abs

The sturdy design and the heavy spring load of the Wunda Chair allow me to feel safe as I flow through the sequences.

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