8 Minute Arms & Abs Blast with the Band - Unicorn Edition

What do you call a unicorn who got a flu shot?

An immunicorn

What kind of music do elves like best?

“Wrap” music

Quick and Intense Core & Upper Body Workout

If all you wanted for Christmas was a unicorn and abs- I’ve got you!

Unicorn Jessi is baaaaack….

This Holiday season we’re going extra sparkly and extra fast!  For the next three weeks, here on the blog, all the workouts will be Unicorn Home Pilates!

These workouts are specific, speedy and of course- full of smiles. 

Im happy to close 2019 with you!

We’re all so busy RN!

There’s so much to do between shopping, parties, cooking and trveling- its easy to let your fitness slip!  With cold and flu season in full effect, it’s easy to get sick from people sneezing on the equipment at your gym and studio.  

Stay in your living room and cozy up to your mat- with only your own germs to think about.

Today- don’t trek to the gym in the cold -

Grab a small booty band and lets target abs, core obliques, triceps, lower back, inner thighs, hips, outer thighs and shoulders.

There will be crunches, crunches and more crunches! 

The mini band allows for tons of twist and variations that will really target your midsection.  Get ready to add in arm work - all in under 9 minutes.

Make sure you share this video with your fit bestie!

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