Posts tagged self care
10 Ways to Unplug from Technology 
10 Ways to Unplug from Technology 

Self Care in Self Isolation

Tips to ReSet & ReCharge

Femme luxe finery wanted me to test out their loungewear.

What better way to test it than while I’m still “on pause” in New York State

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14 Day FIT LOVE Challenge
14 Day FIT LOVE Challenge

14 Days To getting fit, toned and fabulous.

Build Core Strength 

Tone abs, hips, arms and thighs. 

Improve flexibility and posture.

Feel confident and strong as you learn how to integrate fitness into your life AND on your time.

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