Must-Haves For Home Workouts

Over the past few months, if you like to work out, you will probably have been working out a lot at home.

Even if gyms and classes are opening up, or moving to outdoor spaces, you may still very much desire to stay with your home workouts for a bit longer.

If you’re new to exercising from home, then having the right pieces of kit can make a difference, and make the workouts from home much more likely to happen.

Pilates Burn Ball & Booty Band

Workout for Legs Abs & Butt

The Pilates mini ball will challenge your stability and make the exercises more dynamic and core focused. The band will add tension and help to rev up your metabolism and burn off calories.

How to Use the Long Loop Resistance Band

Do you think all resistance bands are the same?

Have you seen these super duper long loop bands and not known what to use them for?

workoutsJessi AlbinJuly 19, 2020Jessi FIT Pilateshow to use the long loop resistance band, how to use the long booty band, how to use the pull up assistance bands, hope fitness gear, resistance band workout, resistance band exercises, resistance band, resistance band pilatesComment

7 Totally Rocking Lazy Ab Exercises

Feeling lazy?

But know you need to workout?

We all have those days and this pilates ab workout is just what you need to move

Let’s Rock into a Lazy Day Ab Routine

5 Intense Booty Band Moves

Double the bands double the fun!

Ready for a high energy way to use resistance bands to tone your whole body?

Since both bands tend to come in packages of 5- let’s use 2 for some intense moves.

workouts, motivationJessi AlbinJune 5, 2020Jessi FIT Pilatesbest ab exercises, 6 best ab moves, hope fitness gear, booty bands, booty band workout, hiit band workoutComment

6 Best Band Ab Exercises

Do you want flatter and more toned abs?

Do you have a loop band?

Try these 6 moves and let’s get your midsection in summer shape

workouts, motivationJessi AlbinMay 22, 2020Jessi FIT Pilatesbest ab exercises, 6 best ab moves, best resistance badn abs, hope fitness gear, best pilates abs, best resistance band exercisesComment

BLOG

Over the past few months, if you like to work out, you will probably have been working out a lot at home.

Even if gyms and classes are opening up, or moving to outdoor spaces, you may still very much desire to stay with your home workouts for a bit longer.

Workout for Legs Abs & Butt

The Pilates mini ball will challenge your stability and make the exercises more dynamic and core focused. The band will add tension and help to rev up your metabolism and burn off calories.

Do you think all resistance bands are the same?

Have you seen these super duper long loop bands and not known what to use them for?

Feeling lazy?

But know you need to workout?

We all have those days and this pilates ab workout is just what you need to move

Let’s Rock into a Lazy Day Ab Routine

Double the bands double the fun!

Ready for a high energy way to use resistance bands to tone your whole body?

Since both bands tend to come in packages of 5- let’s use 2 for some intense moves.

Do you want flatter and more toned abs?

Do you have a loop band?

Get On the Path To Fitness Success

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jessi@jessifitpilates.com