Do you want to tone your thighs with no equipment?  These Pilates and Barre moves will hit the area you always ask for me to work - Butt and Thighs.  Follow along, summer is coming.....

• Try doing one set of all the exercises in a circuit style, so one set of the first move then one of the 2nd move and then the 3rd...
• Beginners try 8-12 repetitions of each move for each leg.
• For more of a booty challenge try 12- 20 of each
• After you finish the first set, you can complete a second set, make sure to keep good form!

I am working hard on my Online Pilates Studio and I plan on launching in just a few weeks!  Stay tuned for more details here soon.  In the meantime make sure you are following me on Instagram as I post Pilates workouts a few times per week for you!

https://www.instagram.com/jessifitpilates/