tips and tricks

Tips & Tricks for Fit Girl Skin Care

Tips & Tricks for Fit Girl Skin Care

Fit Girl Skin Care- Anti Aging and Anti Acne 5 Top Tips 

Plus my AM & PM Routines

Ever since I turned 40 I have been on a mission to stay looking young inside and out!  Did you know that girls who sweat have different skin needs? 

I've been working out daily since I was 18 and I've always had oily skin.  I have made a lot of mistakes along the way - I really wish I didn’t go in the sun as much in my 20s- my freckles are really age spots!  

5 Sustainable Fitness Secrets

5 Sustainable Fitness Secrets

Secrets to Fitness Success

Looking for an easy way to fast track yourself to those New Years goals?  Today lets break things down into 5 easy steps to get healthier.