How To Foam Roll Your Whole Body Is your back all cranky from WFH?Does your neck get into a knot between the phone, Netflix and the gnarly laptop positions you find yourself in?Ready to roll away tension and melt your muscles? Read More workoutsJessi AlbinApril 13, 2021Jessi FIT Pilateshow to use a foam roller, how to foam roll, foam roller, foam rolling, foam roller youtube, full body roll out, foam roll, myofascial releaseComment
