Power Pilates Ring for Abs Core and Hips 

Creative Challenging 20 Minute Workout

Get ready for a creative way to challenge your core with this pilates routine

This 20 minute intermediate to advanced Pilates workout will challenge not only your core strength, but your whole body.

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This is a great workout to do from home, grab that ring!

No gym ever needed- just a Magic Circle and a Mat will give you toning and strength benefits galore

This Pilates flow will  go nonstop, on abs obliques low back hips and thighs. 

I’ll make it a little fun, and effective exercises so you can stay fit at home.

We will use the Circle or Pilates Ring in quite a few unusual and spicy ways, so feel free to modify or leave out a move if its too challenging or advanced

Get ready to get moving Pilates style and feel amazing!