Go Green For Fall
Many people seek to go a bit more sustainable as they emerge from summer and head into autumn.
A summer season of excess with alcohol, barbecues, little exercise, and too many days sat in front of the latest Netflix series can make you seek a healthier way to settle into the fall
The easiest way to do this is to find a more green way of living. By getting rid of the man-made, the convenience, and the enviornmentally-damaging products, you can welcome a greener new healthy lifestyle.
Beauty
Just because you are embracing a natural glow with open arms doesn’t mean that you have to shun the moisturizers, the creams, and the makeup.
You simply need to hunt for those products that are made of more natural ingredients. Take a look at the natural deodorant cream available that contains arrowroot powder and essential oils, leaving you feeling fresh and comfortable all day.
Rather than relying on the big names in the cosmetics industry, you can seek out those smaller firms that have eco-friendly policies such as recyclable packaging and a ban on any sort of animal testing. By using sustainable and environmentally friendly ingredients, you don’t have to be a part of the process that harms the planet, but you can continue with your beauty regime as you normally would.
Pilates
You don’t have the room for fancy expensive gym equipment in your home and you’d rather tap into a more mondful side when exercising, consider the joys of pilates. This exercise is no longer the realm of stuck up dancers and it’s not like yogas with dreadlocked hippies chanting oms.
You can log onto YouTube or attend a class to teach you the mental and physical well being benefits of this time tested exercise. With a meditative element, you will learn breathing exercises to help channel your thoughts down more positive avenues.
Your flexibility will increase as you move your body into a range of postures to strengthen your core.
This holistic form of exercise will allow you to feel reinvigorated while tapping into your more mindful side.
Your Home
Looking at your immediate environment can also benefit your lifestyle.
Rather than relying on the large utility companies to provide you with the electricity for your humble abode, consider installing some solar panels onto your roof. Doing this will allow you to generate your own energy for your pad. You will become more mindful of the energy usage of your home.
As you are generating your own electricity, you might be more wary of turning up the thermostat. Making your home energy efficient may also involve installing a small wind turbine in your back garden, enjoying a smart thermostat, and adding some more insulation for your roof space. By wasting less energy, you are embracing a conservationist attitude.
