Posts tagged yoga with props
How To Use The Stretching Strap With Loops

Exercises with the Looped Yoga Strap & More!

Have you seen those looped out stretching straps? 

Have you been wondering how you can use them? 

Whether you’re a dancer or a desk jockey this flexibility tool may just give you a leg up on your flexibility!

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Pilates and Yoga with Props

This is how you strengthen and stretch at home....

Remember when you said your resolution was to try something new?  Pick from two do anywhere workouts, using a mini ball and foam roller.

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