Posts tagged Outdoor Workout
Partner Pilates Workout- 29 Moves to Do with a Friend

Bored with exercising alone? Grab a friend and let’s sculpt outdoors.  In this workout two is definitely better than one.  Research shows that partnering with a friend can help you stick to your fitness program.  You'll have a bit in accountability partner to fast track you to your goals, as well as someone to cheer you on as you approach that last rep in your ab workout!.  It can also turn a dull and boring workout into a Pilates session full of challenges & smiles!

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