October is here and with the cooler months and rainy weather ahead I start to crave comfort food. I’m originally from Brooklyn, and to us comfort food means pasta!
Are you looking for a way to transport yourself to a tropical island?
Frozen fruit and acai can be enjoyed all year- whether spring has spring or not in your hometown! Freeze dried fruit can also help you get tropical vibes on your breakfast radar.
Being healthy means the body- and all its functions are all in harmony. If you are looking to achieve more well being and less tiredness listen up….
Hormones control and effect almost all of your body’s functions- everything from your brain’s responsibility - (memory and movement) , metabolism and digestion to , healing and repair abilities, a well as your reproductive systems.
How To Make A Healthy Peanut Butter and Chocolate Smoothie Bowl
Try this Peanut Butter and Banana Smoothie Bowl for your next breakfast or snack or dessert. It tastes like a chocolate peanut butter cup but miraculously without any high fructose syrup or dairy.